Equipment

Helmet

We STRONGLY recommend a helmet with MIPS and a 5-star rating from Virginia Tech

Bike

Get a bike that works well and fits well and is as light as you can afford

Shoes

Cycling specific shoes have stiff soles and armored impact zones to protect little feet

Water and Snacks

Bring plenty of water and snacks to keep bellies full and dehydration at bay

Eyewear

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Gloves

Chamois

Snacks